March 30, 2017

Learn how to escape the stress trap by reading this book


This is a good book by Mary Southerland discussing stress and how to deal with it under a Christian perspective. If like me you are struggling with stress, then I highly recommend that you read it.


I’ve been living under a better light lately. I’ve been able to do more with less stress. Well of course there were times when I lost my cool, but believe me, those are minimal compared to my past outbursts.

Although consecutive social situations exhaust my introvert personality, I can say that I’ve learned to socialize better.

I’m learning to loosen my grasp on time.

I’m learning more about myself, about my fears and desires, and I am starting to accept myself for who I am.

This book has contributed a lot to that. If you have time and if you see a copy of this book (I bought it in OMF Davao near Kangaroo Cafe) grab the opportunity to read it. I hope it will help you as it helped me. <3

For those who have read it, care to share your thoughts?






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